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PLANT-BASED REAL FOOD RECIPES

 

Hemp Brownies: A Fantastic Raw Dessert

1/3 cup of hemp seed

1/4 cup of pumpkin seed

1/4- 1/3 cup raw cacao

8 Medjool dates

1 tsp. maple flavoring

dash salt

1/4 cup chopped pecans

I make this in a 4 cup Cuisinart food processor (tiny and inexpensive).  Add the hemp seed and pumpkin seed and pulse until seeds are totally ground.  Add the dates, cacao, maple flavor, salt and pulse until the mixture is smooth and you don’t see whole pieces of the seeds or nuts. The last step is to add about half of the pecans to the mixture and reserve the other half for the top.  Press mixture into a square 8″ pan .  Sprinkle  the remaining  pecans over brownies and press in gently. Chill before serving.  Fantastic!!