Archive for the 'Uncategorized' Category

Shaving the Milk Moustache: A Societal Paradigm Shift

I get a lot of questions from people about whether dairy is a good healthy food.   The short answer is yes, it is a good food for a baby calf who will grow from a newborn calf to a 1.5 ton steer. Dairy foods are marketed for many maladies. Weight loss, osteoporosis and many other problems allegedly benefit from dairy (according
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What are the Differences Between Juicing and Blending ?

People always ask me “which should you get first, a juicer or a Vitamix type blender?” That is actually a complex question. When someone is ill (or just has a bunch of health problems) you can get TONS of benefit from giving your body the maximum number of nutrients from fresh veggie juice. 1 cup of juice can hold the
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Making the Holidays Work for You….How You Can Enjoy The People, Places and Things That You Love, Without Being In a Food Induced Coma and Spending Your Time Doing What You Will Resolve to Never Do Again After January 1

As I observe my fellows in what will constitute the last 6 weeks of 2012 (give or take end of the world scenerios) I see masses of unhealthy food everywhere. I am really not trying to be an anti food Scrooge figure, but seriously. According to Dr. Joel Fuhrman’s “Disease Proof” website the average American will consume 50 cups of
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Blog Coming Back to Life

This past February, after only 4 blog postings, one of our children suffered a life changing medical emergency. It became my most important and critical priority and I was unable to post. I am going to get back to my blog and writing short articles on the health related topics that are so crucial for our time. My first post
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Food Wars: Then and Now

I grew up in the 60’s when Dr. Atkins fired the first warning shot in his “Diet Revolution”. The food wars were beginning. My mother was mortally wounded in that war. I remember her eating cream cheese and meat to the exclusion of plant foods. This was part of her losing and gaining of 100 pounds numerous times. I watched
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Two Earth Shattering Statements

I hate controversy, I really hate it. I want all discourse to be polite and loving. If I had been able to pick my passion rationally, I would have picked mathematics. In mathematics (at least for the most part) facts are facts. There is no industry that stands to benefit if more plus signs are used. There is no one
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US Health Care Costs Could Plummet with These Easy Steps

A friend commented to me one day, “I don’t think I could ever do all of the dietary things you do, whole food plant-based, no alcohol, no caffeine, no junk etc. But, I can see that you are doing something very right. How could I start? What are some simple things I could do, that could get me on the
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Greens are Gold

Today gold is trading today at $1745 an ounce and greens are trading at $.16 an ounce. In the world of financial investments, you may want some actual gold as an investment hedge over the paper that can lose a lot of value once the truth comes out about the ratings agency misrepresentations and corruption at the firm. In the
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